{"product_id":"unplugged-workbook-free-period-press","title":"Unplugged Workbook : Free Period Press","description":"If you've ever looked at your \"screen time\" report in horror, this guided workbook is for you. \u003cbr\u003e\u003cbr\u003eUnplugged: A Workbook to Reset Your Relationship with Screens is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life.\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eREFLECT on your relationship with you phone through interactive journal prompts.\u003c\/li\u003e\n\u003cli\u003eBRAINSTORM around what you would rather do instead of being on social media. \u003c\/li\u003e\n\u003cli\u003ePRESS RESET on your relationship with screen through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eImprove your mental health, reduce your stress levels, practice self-care, and reclaim your attention, with Unplugged. \u003cbr\u003e\u003cbr\u003eProduct details: 40 pages 8.5” x 5.5” \u003cbr\u003e\u003cbr\u003ePrinted in the USA","brand":"Free Period Press","offers":[{"title":"Default Title","offer_id":44201917645057,"sku":"","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/9551\/files\/50ef7131c917c79ba04bfcac6387f7c4.jpg?v=1700328758","url":"https:\/\/boltandspool.sbs\/products\/unplugged-workbook-free-period-press","provider":"Bolt \u0026 Spool","version":"1.0","type":"link"}